Justin holds a Bachelor of Kinesiology from UBC and CanFit Pro certification. His foundation was built serving as an Infantry Soldier in the Singapore Armed Forces, where physical training is non-negotiable and mental resilience is earned, not assumed.
A decorated competitive weightlifter, Justin now competes in HYROX and specialises in biomechanics, speed development, and injury prevention. He brings a rare combination of academic rigour and real-world competitive experience to every client he works with.
Justin co-founded zone6 because he believed quality coaching should be accessible. No expensive gym memberships. No watered-down group classes.
Bad movement at high intensity just breaks you faster. Justin starts with the mechanics of how you actually move before loading the pattern. The result is athletes who are faster and more durable, not just tired.
Justin doesn't believe in excuses and doesn't make them. His coaching standard comes from an environment where showing up and executing isn't optional. That standard transfers to every client he works with.
Every method Justin uses is grounded in kinesiology and tested in competition. He competes in the same events his clients train for, which means his programming is pressure-tested, not just theoretical.
Applications reviewed within 48 hours. If it's a good fit, we reach out to schedule a kickoff call before you commit to anything.
Ed and Justin co-coach every client together — you get both when you sign up.
